Category
Rehabilitation
Surgery and healing repair the structure. Rehabilitation is what turns that repair into something you can use, and it follows rules that are worth understanding.
4 articles
3 min readPhysiotherapist vs Chiropractor: Which One Do You Need?
Both treat backs and necks, both have believers, and the internet will not settle it for you. Here are the real differences, and the one question that matters more than the title.
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4 min readKnee Replacement Recovery: A Week by Week Guide
The surgery takes ninety minutes. The result is decided over the next twelve weeks. A realistic timeline for knee replacement recovery, and the work each stage actually requires.
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5 min readACL Reconstruction: What the Rehabilitation Year Actually Looks Like
The graft is not the recovery. What decides your outcome is the twelve months afterwards, and returning before you meet the criteria multiplies the risk of doing it again.
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4 min readPost Surgery Physiotherapy: What Recovery Actually Looks Like
Surgery repairs the structure. Rehabilitation is what turns that repair into a working joint. Here is what to expect after the common operations, joint by joint.
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Dealing with this yourself?
Reading about a pattern is useful. Having someone examine you is what tells you which one you actually have. Book an assessment at our clinic in Bagalur, or ask a question first on WhatsApp.